Recreation: Health & Wellness

This program is offered weekly during our school year and focuses on healthy lifestyles and recreation. Through various activities youth learn about healthy eating and the importance of physical activity.

Healthy Eating:

Food Services Program includes a healthy snack each day after school along with weekly cooking programs.

Slow cooked Dreams was offered in November 2017 for the first time at our club. 10 youth and their adult of choice participated in this 4 week food security program.

Physical Activity:

Activities and sports that participants take part in include soccer, soccer-baseball, hockey, basketball, drumming, swimming, Hip Hop Dance, weightlifting, curling and more.

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